We are also excited to announce that the magazine will be bringing the 220 Triathlon expert stage back to the show for 2019. This is your chance to attend talks by the experts you see in the pages of the magazine every month, covering a range of topics including beginner advice, Ironman training, swim technique and nutrition. The 220 team will also be on hand to advise you on all things triathlon!

Editor Helen Webster said: “We love being a part of the show and the expert stage is the perfect way for us to bring you more of the advice, coaching and support you see in the magazine each month. We’ll have a full timetable of expert seminars running through the weekend with confirmed experts including the Swim Smooth team, coaches Mark Kleanthous and Joe Beer and nutritionist Kate Percy. We will also be announcing some top name athlete and VIP talks plus autograph signing sessions alongside the show over the next few days too, so watch this space for some very exciting news!”

Advertisement

The Brownlee brothers are already confirmed to attend the show (see full story here), which runs at London’s Excel Centre from Friday 29th to Sunday 31st March. Read more about the show here  and click this link to get your discounted entry tickets.

Click Here: liverpool mens jersey

And within minutes of the run, Yee had marked down his intent, picking off the field one by one until he reached and overtook the South African. There was no catching the Brit now, and he finished 16secs ahead of his rivals to take the title. The race was then on for silver and bronze with USA’s Tony Smoragiewicz just edging out Portugal’s Joao Silver after a sprint finish. Schoeman would finish fourth.

Yee said: “I came here just to see how I was after four weeks in Stellenbosch training with the GB squad and it’s worked out really well! The bike was tough but kudos to the guys I was with who all worked really hard. I always say that in tri, you need a little luck. Today it went my way.

“I had a nightmare transition but apart form that I’m really happy. The headwind left me flagging in the second half, but I did my best to run strong.”

India Lee was Britain’s sole female representative, finishing 15th in a race won by Japan’s Ai Ueda.

Discovery Triathlon World Cup Cape Town RESULTS

Men’s race

Alex Yee, GBR, 52:04

Tony Smoragiewicz, USA, 52:19
Joao Silva, POR, 52:19

Women’s race

Ai Ueda, JPN, 57:23
Summer Rappaport, USA, 57:31
Tamara Gorman, USA, 57:44

Advertisement

15. India Lee, GBR, 58:59

John Lunt, co-founder of the 220 Race Series: “I got to know Graham in the mid 80s helping him deliver some of John Lillie’s ground-breaking 220 races. (Bath, Swindon, Ironbridge). These were the sport’s showcase events and they propelled the sport onto TV. Not only a great athlete himself, but he was also a great person as well as a true pioneer in our sport of triathlon. He will be truly missed.”

Trevor Gunning, co-founder of the 220 Race Series: “Competitor, club official and race organiser. A leading figure in the sport and a great contributor to triathlon, he was also a driving force behind Bath Amphibians. Those early days of triathlon in the UK were fantastic fun and the inter-club rivalry a major part of the sport. Triathlon would not be where it is now if not for the contribution of triathletes like Graham. My sympathies go to his family and close friends.”

Spencer Smith, two-time ITU world champion: “Some of my fondest memories are of Graham screaming words of encouragement along the River Avon with my dad. Graham was always so supportive and loved the competitive spirit that was so strong in the early 90s in our sport. I am deeply shocked and saddened by Graham’s passing, he was a true gent and will be truly missed.”

Rich Allen, former British pro champion: “As a young professional triathlete in the early 90s I remember Graham not only delivering some of the best events in the world, but also his kind support of the young elites like myself. He would often check in with me to see if I needed help, and even after I retired he would message me to share old stories. A great friend to many and a pioneer of British triathlon, who will be sadly missed, but never forgotten.”

Click Here: liverpool mens jersey

Ken Maclaren, athlete and coach: “Graham Matthews was one of the UK’s first triathletes with his first forays into the triathlon world happening pretty much as soon as the events started happening. By the late 1980s he’d started organising triathlons as well as taking part and became one of the foremost race directors who started to take race organisation into the professional era. He later teamed up with 220 founder, John Lillie to put on the 220 series of races which ran for several years through the early 90s. The Bath Triathlon with the BBC coverage became the premier domestic event. I was fortunate to be on the crew at many of those events and along the way shared many laughs, as well as training sessions, coffees, beers and fun times during the five years that I lived in Bath. Twenty years ago he moved out of race directing and re-trained as a chiropractor. We chatted every six months or so and like many of our ilk, hoped that we’d just go on and on and keel over on a run or bike at 99 and 3/4. Sadly not for Graham.”

Steve Trew, coach and commentator: “Being a triathlete in the 80s was like being a teenager in the 60s – you felt a bit special and that there was nothing that you couldn’t do. Graham Matthews epitomised that – ‘Race anywhere, race any distance, need a new race? No worries, I’ll organise it.’ Graham was a leader and a pioneer, we owe him a lot. Rest easy, my friend.”

Jasmine Flatters MBE, early BTA and ETU board member: “I was so sad to hear of the death of Graham Matthews this week. I’d been fortunate enough to have worked closely alongside Graham throughout the 90s on the pioneering 220 Race Series. He was a mild-mannered, softly spoken professional with an eye for detail. He was also the first proper vegan that I’d come across! Some years after the last Bath Triathlon, he tried to reinstate the event every now and again and he spent many hours on the phone to me trying to persuade me to join him. He went on to build a successful chiropractic business in Bath. He will be sorely missed.”

Kes and Carol Aleknavicius, friends and former colleagues: “We are deeply saddened to hear of Graham’s passing. We have great memories of working with Graham at the 220 races in the early days of triathlon. An accomplished triathlete himself, we remember when he completed the Hawaii Ironman in 1987 in a brilliant time of 10:55hrs. We had the pleasure of spending time with him at his second Hawaii Ironman in 1993 – Graham and Kes toughing it out on the Kona lava fields. To relax after the race we went together on a ‘guaranteed’ whale watching boat trip – we saw no whales! We went a second time – still no whales! This caused great hilarity and we laughed about it many times in later years. Graham was a most likeable character and will be sadly missed.”

Steve Rafferty, friend and coach: “It was great privilege to have known Graham when we met in the early days of triathlon, with Bath Amphibians and the famous Bath Triathlon. He was a training partner, mentor and friend, who I enjoyed many long runs, bike rides, swim sessions and many trips to events with. The Denmark Ironman trip in the late 80s was legendary for many reasons! RIP Graham.”

Lorraine Ferris, Tri Ferris Promotions: “Graham contributed a lot to triathlon in the early years, as race director of the 220 Bath Triathlon and helped to set up the first team of Moto officials in the UK. Our thoughts are with his partner and family.”

Advertisement

Rich James: Graham was ‘Mr Triathlon’. His passion and enthusiasm led me to marshall 220 events with him in the early 90s and started me on my 25-year triathlon journey. He was a great communicator and was driving national events, along with Bath Amphibians Triathlon Club, with whom those of us from Kingswood Tri Club (Bristol) had a healthy rivalry that Graham loved to ‘stoke up’ in a friendly way. His passion led me to see him as immortal, you will be greatly missed Graham.”
 
 

From here competitors will continue north towards Helmshore and Blackburn, where athletes will enter the moorlands with views over Darwen’s Jubilee Tower and multiple reservoirs before descending Sheephouse Lane via Belmont, adding a new dimension to an athlete favourite. 

Advertisement

CHECK OUT MORE DETAILS OF THE COURSE HERE➝

Click Here: liverpool mens jersey

Ahead of the action, 220 Triathlon columnist Tim Heming caught up with its figurehead, the multiple triathlon world champion, Chris McCormack, in Thailand to find out what to expect… 

220: How are the preparations going for Singapore? 

CM: It’s difficult to deliver events of this magnitude in Asia, but we’re building a nice level of excitement in a region of the world that isn’t dominant in triathlon. Singapore is the most modern city on the planet, but it’s so organised it has a lot of red tape that can delay things longer than other cities we’ve dealt with. 

220: What about the course itself? 

CM: The venue is magnificent. A mile from the city centre on the private island of Sentosa. If you’re a billionaire and live in Asia, you’ve got a home in Sentosa. It’s home to super yachts. We’re trying to deliver the events around marinas and attach triathlon to that demographic. 

The course is relatively flat with four technical left-hand turns. Everyone thinks you need hills, but like any good crit, you can make a parking lot difficult – with wide entries into corners and narrow exits that line athletes out. We pride ourselves on producing challenging courses. In Mallorca, Alistair Brownlee made a lot of changes to the top part of the bike course and that did a lot of damage [to break up the racing].

220: France’s Vincent Luis and USA’s Katie Zafares have healthy leads in the series, but do they have the overall titles wrapped up? 

CM: With double points available, both athletes have to be on their game. If Vincent finishes third or fourth, Henri [Schoeman], Richard [Murray] or Jonny [Brownlee] could still win. It’s still wide open. We’re talking about what system we’ll move towards for next season and whether we stay with points or change to accumulated time. We want to make sure that unlike other series, Super League comes down to the final event and there are multiple triathletes who can still win. 

220: Has anything surprised you in Super League’s short history? 

CM: We knew it was going to be a big workload, but trying to build a worldwide series is tough. We based a lot of the concept on the Formula 1 series in Australia in the 90s, and if we were only delivering this in Australia it’d be a breeze. The biggest difficulty has been how different cities do things. 

From an athlete perspective, I’m surprised at the discrepancy in skillsets, chiefly bike handling and transition skills. The top triathletes are very good, but the drop-off is massive. It’ll take one or two seasons, but I believe you’ll be able to tell the difference between those athletes that have done Super League and those that haven’t. After all, we’re running triathletes through transition 20 times over the weekend. 

220: From a British standpoint, Jonny Brownlee probably had the worst season of his career in 2018, but looked reinvigorated by Super League in Malta and Mallorca… 

CM: I’d agree. In Jersey, he didn’t seem to have the same look in his eyes as he did in Malta and Mallorca. Some silly mistakes cost him in Malta, but in Mallorca, when he took the short chute in the last race [in an attempt to beat Vincent Luis], all bets were off. That said a lot. He’s understandably keen to make 2019 a big season with the Tokyo Olympics next year, and needs to get his head around racing in hot conditions so has been over here training in Phuket. 

220: Do you have venues secured for next season? 

CM: We have qualification events in Bali, Poznan and Ottawa, and Penticton might be an age-group only race. Then we’ll return to Jersey, Malta and Mallorca, we’re speaking to Singapore again and we’re close to signing off in Shanghai, Dubai and Belgium. 

220: How are revenues generated? 

It’s mainly advertising. A big portion is corporate hospitality, but we don’t make anything out of TV revenue as we’re building an audience and continuing to work on the product. I don’t think we’re there yet. For example, we only went to two days of racing because of [the opening showcase event on] Hamilton Island where the athletes said it was fantastic. I’d always imagined having just one day. We’re thinking of maybe having heats and a final, but we’re still trying to refine that. 

220: How viable is age-group racing in the Super League formats? 

CM: We have the corporate experience of ‘Racing Like A Pro’, with 50 teams of six-to-12 paying £20,000. That sells out. It’s a no-brainer. For the age-groupers, we’re moving to an enduro type format – swim, bike, run, swim, bike, run – but we’re not looking to get rich from mass participation. 

Unfortunately, Ironman has created a perception that people only race two to three times a year, but for 80 bucks you can come and do a Super League event. Poznan had 4,000 taking part, 2,000 in the enduro, plus a conventional sprint triathlon and fun runs. We want to build festivals. Ten to 15 years ago, people identified by a sport, but now they might do a Tough Mudder one weekend and then a triathlon the next. If it’s cool, you’ll do it. 

220: Finally, how do you see the future for Super League? 

CM: After Singapore, we’ll set up offices in London, and our ultimate aim is to have a grand final with athletes qualifying from European, Australasian and American leagues. We’d take the 10 best triathletes from each league and have five days or two/three weekends of racing in a grand finale that has big bucks on it – whether that’s in Dubai or Bahrain or wherever. That’d be the perfect scenario. 

We would like to move our series closer to launching in late August/early September and finish within the calendar year. That’s what the TV networks would prefer too. But I’ve always wanted to create a professional landscape and not inhibit triathletes’ aspirations to win Olympic gold medals, so we’ve tried to communicate openly with the ITU and position events around their calendar, not encroach. 

Click Here: liverpool mens jersey

I think this style of racing is the direction the ITU wants to go and for a TV product you have to go this way. From the Nielsen [media coverage] reports we can see that 4.5 million watched the series. Our best viewing figures were in France and the UK. For perspective, 75,000 watched Ironman live at the world championship and its NBC highlights coverage was the lowest viewed ever at under 1 million. Triathletes are always happy to eat the crumbs that other sports drop, but it’s a beautiful sport people can relate to and by creating characters we can build audiences. The numbers to get to are not so high any more either. Sports viewing is not decreasing, it’s just that people have more options. 

Advertisement

The Super League Triathlon Grand Finale will take place on 23-24 February in Singapore. You can follow the action at superleaguetriathlon.com. Check out the next issue of 220, on sale 21 February, for an Insider’s Guide to Super League Triathlon. 

After that, they sent me for some scans to try and find out more about this shadow. Lesions were spotted everywhere. It seemed they had been there for the year leading up to the Ironman, but any aches, pains or fatigue I had, I just put down to the training.

After blood tests in March 2017, I was diagnosed with myeloma, a type of blood cancer. I’ve been given seven years to live unless I can find a stem cell match, and it’s been constant cycles of chemotherapy.

I went from the high of Ironman Wales to being incarcerated in the Christie [Hospital]. I’ve been trying to maintain fitness throughout, so they brought in an exercise bike. I can swim and cycle but no running, because I broke a vertebra in my back – a side effect is weak bones.

I’d never heard of myeloma, so when my doctor told me I had it, I said “Can it be cleared with antibiotics?” Then he explained…

In a strange way, I was lucky, because with myeloma it’s usual to ignore the signs, then get kidney failure because your bones are being broken down by cancer, leading to high levels of calcium in your blood. So, in a way, Ironman helped me get my diagnosis expedited.

The first round of chemo I had didn’t work, and the second and third stopped working. I had a stem cell transplant too, which got me to a position where I feel good, but there’s only so many treatments and drugs I can use – a stem cell donor is crucial for me to stay alive.

I’ve turned this into something proactive – I started the campaign of 10,000 donors to try and get people registered on the stem cell register and raise awareness.

People who do triathlon are all of a certain mindset and there’s a proactive and positive approach to keep pushing the boundaries. When you’re surrounded by people like that, they keep you going.

I love triathlon because it made me achieve something I didn’t think I could do. I think the fitter you are, the quicker you get through these things. They usually predict a six-month recovery after the stem cell transplant, and I managed to get around the Weymouth bike course in a relay not long after.

You can register as a potential lifesaver online at dkms.org.uk  and receive your home swab kit.

Advertisement

Peter McCleave
After competing in Ironman Wales in 2016, Peter was diagnosed with an incurable blood cancer called myeloma; doctors estimated he had seven years to live unless a stem cell donor was found. After repeated rounds of chemotherapy, and stem cell transplants, Peter is campaigning to raise awareness and encourage more people to sign up to the register to save lives, like his own.

Click Here: liverpool mens jersey

The performance stage line up

Got tickets for the Friday? Don’t miss Alistair and Jonny talking to 220‘s editor Helen Webster at 12pm on the performance stage. They will be followed on the stage by Dirty Sanchez star Matthew Pritchard, who will be speaking about his journey from extreme partying to extreme triathlon. Then at 3pm Helen will be talking to Greg Whyte, a professor in Applied Sport & Exercise Science and the man behind many of Comic Relief’s challenges.

Heading there Saturday? Helen will be chatting to four-time Kona champ Chrissie Wellington at 1pm and BBC presenter and Team GB triathlete Louise Minchin.

220 Expert Stage

Meanwhile the line-up on the 220 expert stage includes top tri coaches Joe Beer and Mark Kleanthous, hydration expert Andy Blow, Paralympic gold medallist Andy Lewis, 220‘s columnist Martyn Brunt, and rising ITU star Georgia Taylor-Brown. 

And while you’re there don’t forget to check out all the latest tri kit. So many of us order our tri kit online without seeing it in person beforehand. Triathlon Show: London gives athletes the opportunity to have a good look at the latest kit and triathlon products and ask the expert representatives from each brand any questions they may have. If you’re going there to specifically look for new kit, check out our triathlon gear buying guides first.

Advertisement

The show runs at London’s Excel Centre from Friday 29 to Sunday 31 March. Read more about the show here  and click this link to get your discounted entry tickets.

It was an impressive debut at the top level from the 21-year-old Yee, who trains in Leeds and had already showed his class by winning a second tier World Cup race in Cape Town, also over the sprint distance, last month.

But it still wasn’t quite enough to defeat Mola, who has won the past three world titles, and once again showed why his biggest strength is the run. The 29-year-old surged to the front with 1.7km remaining and eased clear of Yee in the final stretch to take the tape in 52min.

“It’s above and beyond what I expected,” Yee said, having run 14:07 for the 5km. “I came in wanting to get a bit of experience, but I felt really prepared and ready to go and give it my best shot. These guys are my idols, and I look up to them and have watched them since I was a kid.”

Mola recorded his 16th World Series victory and was generous with his praise for the young Brit, who has recovered from a near career-ending bike crash when racing in Calgary in 2017.

“I had to dig deep to bridge the gap,” he said. “I know how talented Alex is and it was great to have a battle against him. It’s great to have a new generation coming up.”

What made Yee’s result even more impressive was the quality of the field assembled in the Emirates’ capital.

The entire top 10 from last year’s ranking were present, with newly crowned Super League champion Vincent Luis and last year’s Commonwealth gold medallist Henri Schoeman among them. Double-Olympic medallist Jonny Brownlee was the only notable absentee.

While Slovakian Richard Varga predictably led out of the water after the 750m swim, the race came together on the 20km cycle around the Yas Marina F1 track and a large pack entered T2 together.

New Zealand’s Hayden Wilde bravely took the race by its scruff and forged a six-second gap that he held until midway through the run, when first Yee and then Mola took charge.

Spain’s Fernando Alarza sprinted from the chasing pack to take the final spot on the podium, with Britain’s only other competitor, Tom Bishop – on a course where he had his best WTS finish of second in 2017 – finishing strongly in ninth, one place ahead of an exhausted Wilde.

There is now a six-week break before the World Series resumes in Bermuda for the second of eight events.

Advertisement

You can follow all the action live, plus re-live past races, highlights and interviews at triathlonlive.tv

Click Here: liverpool mens jersey

USA’s Katie Zafares, who finished runner-up to Holland in last year’s World Series, sealed a commanding victory in Abu Dhabi by breaking clear on the 5km run.

With her compatriot Taylor Spivey in second, it was left for Learmonth to out-sprint Under-23 world champion Taylor Knibb to stop a US podium sweep.

“I thought I’d shove ‘em out, “Learmonth joked. “She [Knibb] kept pushing and I thought it was going to come to a sprint finish. I thought: ‘She’s a young buck, she’s not 30-odd, she’ll get me, so I’ll have to push on to getaway.’

“We were working really hard [on the bike]. I’m glad that finally we had a breakaway that worked. I’ve got to be honest, I hadn’t aimed for this race. I’ve had a bit of a bad lead-up and I said I’m just going to get round. It’s a big year for selection and the girls are so strong so I’m just going to take it a race at a time.”

Click Here: liverpool mens jersey

After Learmonth had led out of the water in the 750m swim, a front group that was eventually whittled down to six opened an insurmountable 65sec gaps on the main pack over the 20km bike course.

Even for the calibre of France’s Cassandra Beaugrand and Stanford, it was always going to be too much of a gap and the ever-consistent Zafares, who had stood 17 times on the World Series podium, but only once on the top step, ran clear to win by 26sec in 55min 31sec.

The American also clocked the fastest 5km run leg with a time of 16:09. It was 2sec faster than Stanford, who having left Leeds to join Canadian Joel Filliol’s training group will be encouraged by her start to the World Series. India Lee was the final British competitor in 26th.

There is now a six-week break before the World Series resumes in Bermuda for the second of eight events.

Advertisement

You can follow all the action live, plus re-live past races, highlights and interviews at triathlonlive.tv