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The France international believes that the Ligue 1 champions still have some growing to do before they can truly challenge Europe’s elite teams

Paris Saint-Germain star Kylian Mbappe believes that the club is still heading in the right direction, though he admits that they are not yet at a level where they can realistically challenge for the Champions League. 

The French side were bought by Oryx Qatar Sports Investments‎ in 2011 and have been on a upward trajectory ever since, having won five of the last six Ligue 1 titles and looking odds on to dominate the domestic league again this season. 

But PSG have repeatedly come up short in Europe’s top competition, where they fell at the round of 16 to Spanish giants Barcelona and Real Madrid across the last two seasons. 

And while the star-studded side are 13 points clear at the top of the league table following a record-breaking start to their campaign in France, the Champions League is proving a far tougher task once again. 

PSG sit third in their group behind Liverpool and Napoli, with the Premier League side next up on their European schedule.

Despite the club’s ambition of being Champions League winner, young star Mbappe thinks there is still growth needed in the side before they can truly challenge the top teams in Europe, though he does say the continent’s top prize will “become their goal at some point.”

“The club hasn’t stopped growing since the new owners arrived, and we players must evolve together with the club before we can think about winning a Champions League, that’s the final step (in the process),” he told ESPN.

“The club is very conscious about these steps and, if everyone plays their part, it will come naturally.

“But, with our potential, of course the Champions League will become our goal at some point.”

Mbappe also pointed to a growing relationship with star man Neymar as a step in the right direction for both him and the club. 

Mbappe and Neymar both joined the club in the summer of 2017, and while communication was difficult between the two in their early days together, the teenager believes they have built a strong bond between them. 

“We began talking since before I arrived at PSG, he was there already and knew I was coming too,” he said. 

“He asked when I’d arrive, and how. It wasn’t always an easy relationship, because both me and him didn’t speak good English in the beginning, and he didn’t speak any French. Now we can talk, and with communication the affinities come naturally.”

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France’s World Cup-winning squad should produce the 2018 Ballon d’Or winner, according to Kylian Mbappe.

Kylian Mbappe believes a member of France’s World Cup-winning squad deserves to win the 2018 Ballon d’Or next month.

The winner of France Football’s annual award will be announced on December 3, with six of Didier Deschamps’ squad from Russia 2018 in the running.

Lionel Messi and Cristiano Ronaldo – who have both won the award five times in the last decade – are also in contention, although many expect their duopoly to come to an end.

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Belgium and Chelsea star Eden Hazard has been praised by some, while Luka Modric has been backed to add the accolade to his The Best FIFA Men’s Player award.

Mbappe, who was crowned best young player at the World Cup, is also a hot favourite, but he would be happy to miss out as long as one of his international team-mates wins.

“There are many good candidates this year,” he told a media conference. “Many players can win it. 

“I hope the winner will be French. It will be a reward for our adventure [the World Cup]. 

“But it is so close [the results will be so close], I can’t make any prediction.”

While reluctant to put himself in the frame, Mbappe has seen his chances talked up by a rival for the most prestigious of personal accolades.

Hazard told RTBF: “I do not deserve the Ballon d’Or. I think there are players who have been better than me.

“I would have said Luka Modric, but he plays a little less well since August or September, so if we take into account the beginning of the season, I would say Kylian Mbappe.

“The goal for me is not to have the Ballon d’Or, it is to maximise fun on the pitch. If I win it one day, so much the better, if I don’t it, it will not be a problem.”

The Spurs winger has been singing the praises of a current club colleague while discussing the likelihood of taking in a lengthy stay in north London

Moussa Sissoko considers Tottenham team-mate Harry Winks to be of “the same profile” as Steven Gerrard, with Spurs and England hoping to see that potential fulfilled.

A 22-year-old talent in north London enjoyed a breakthrough campaign in 2016-17 as he nailed down a regular role for Spurs.

Senior international recognition arrived in the following campaign, with Winks being tipped to reach the very top of the game.

Fitness issues have held him back since then, but the highly-rated midfielder is back in favour for club and country, and earning comparisons to an iconic former England and Liverpool captain.

“At our place, there is little Harry Winks,” Tottenham winger Sissoko told Foot Mercato on the exciting talents emerging in English football.

“He is a very good player who reminds me of Steven Gerrard. I think he has the same profile. 

“He is evolving. From day to day, we see him evolve, progress. He is confident. He is in the England team so that proves that he is a quality player. He is the young player that will explode in the years to come.”

Sissoko will be hoping to stick around at Spurs and witness Winks’ ongoing development, with the France international having overcome a testing start to his time in north London to become a key man for Mauricio Pochettino.

“I feel good in Tottenham. I am well settled,” he added after generating plenty of transfer talk.

“Everything’s going well for me. I am with my little family. They feel good about it. I think that’s the most important thing. 

“You can tell me that each transfer window you hear my name, but I have always been good in my head. There will always be noises from outside but when you are solid in your head, when you know what you want and where you want to go, there is no need to worry about the future.”

Sissoko admits that he would “not be against” a return to Ligue 1 at some stage, having come through the ranks at Toulouse, but he is contracted to Tottenham until 2021.

Pressed on whether he expects to see out that deal, the 29-year-old said: “If I say yes, I would be lying. If I say no, I would be lying too because in football everything goes fast. 

“I can say no and then tomorrow something happens, the club wants to sell me or I want to leave. It’s hard to answer that question. I live from day to day. For the moment.

“I feel good and it is the most important thing. I try to keep moving forward and growing. We’ll see what happens in the future. But for now, I do not have the head elsewhere.”

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He added: “I do not know if I will go back to France or not. Will anyone want me in France? That’s the question. I do not know. 

“I feel good in England. Since I started playing football, I always said that I hoped to play in England because it is the championship that corresponds most to my qualities, and I do not think I was wrong. 

“We’ll see what happens later. I feel good and I hope to stay here for a very long time.”

The Austria winger refused to be drawn on speculation linking him with a January exit

Marko Arnautovic has refused to comment on reports he could leave West Ham in the January transfer window. 

Arnautovic has impressed for the Hammers so far this season, scoring five goals in 10 Premier League matches.

That has led to speculation the former Stoke man could seek to leave the London Stadium when the winter window opens.

The 29-year-old fuelled talk of a January exit last week by telling an Austrian newspaper that he wanted to “compete with the very best”.

Then Arnautovic’s agent, his brother Daniel, suggested a host of top sides in England are monitoring his situation.

Chelsea and Everton were two sides mentioned as possible destinations, while a return to Serie A – where Arnautovic had a short loan spell with Inter Milan during the 2009-10 season – was also mooted.

But when asked about his Hammers future after Austria’s late win over Northern Ireland, Arnautovic was non-committal, saying:

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“I don’t want to talk about it. I am concentrated on West Ham.

“We have a big game against Manchester City on Saturday and I am only thinking about this game and the following games and what is being said is not my business.”

The game at Windsor Park looked to be heading for a draw after Corey Evans had cancelled out Xaver Schlager’s opener.

However, a stoppage-time strike from Valentino Lazaro secured a dramatic victory for the visitors.

The result had no impact on their Nations League progress however, with Franco Foda’s side already guaranteed to finish second in Group B3 behind winners Bosnia-Herzegovina.

Arnautovic was a 71st minute substitute for Austria after initially being considered a doubt for the game in Belfast with a knee injury.

The winger has trained away from his teammates in the build-up to the game, but reassured West Ham supporters about his fitness ahead of their huge Premier League clash with champions Manchester City on Saturday.

“I will be OK. Two days in a row was a bit too much but the gaffer asked me to play the last 25 minutes if needed, and it was needed. I am glad I could help.”

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A peculiar concern has surfaced ahead of the Red Bull derby in the Europa League, with some Bhoys fans worried about a conspiracy

One of the central tenets of competitive football – and sport in general – is that games will be played in good faith, with both teams doing their best to win.

Interestingly, there have been some murmurs of concern from cynical Celtic fans, that this might not necessarily be the case when Red Bull Salzburg and RB Leipzig face off in the Europa League.

After four games in Group B, Salzburg and Leipzig lead the way and are well placed to qualify, but they still need to pick up the right results in order to do so.

Celtic, who defeated Leipzig 2-1 in their last Europa League outing, are level on points with the German side, but find themselves in third place.

The Glasgow outfit face Rosenborg and Salzburg in their remaining games, but their fate could potentially be decided by the outcome of the game between Salzburg and Leipzig.

The suggestion that the teams might conspire to arrive at a result which favours both parties has naturally been roundly rejected by figures at both clubs. 

Of course, a denial will never be enough to convince some of the more sceptical conspiracy theorists out there.

Ahead of Thursday’s Europa League action, Goal takes a look at why the concerns have surfaced, as well as a look at the permutations for the group.



While Red Bull Salzburg and RB Leipzig are undoubtedly different clubs, they are connected in the sense that they are both funded by Austrian company Red Bull.

RB Leipzig are known as Rasenballsport Leipzig, but they play in the Red Bull Arena and the company’s symbols adorn their shirt.

There were worries that the influence of Red Bull would see the clubs fall foul of UEFA regulations, which do not permit teams who share a common owner to compete in the same competition. 

However, the governing body ruled in 2017 that it was not strictly the case and granted both clubs admission to the Champions League. That ruling can be read in full here.

The idea that the teams might work together to achieve a desirable outcome for both of them is fuelled by this obvious connection they each have with Red Bull.

However, RB Leipzig chairman Oliver Mintzlaff has robustly denied that will have any bearing on his side’s game against Salzburg, pointing to September’s game between the teams, which Salzburg won 3-2.

“It’s nonsense to even suggest the outcome of this game has been decided,” Mintzlaff told Bild. “Leipzig and Salzburg have been independent clubs for a few years now.

“In the first leg, it was obvious that both teams wanted to win. This will also be the case in the second leg.”

Salzburg striker Munas Dabbur also dismissed the notion as “crazy”.

“To think we could arrange a result is totally crazy. We wouldn’t do something like that,” said Dabbur.

“Of course, both clubs have good relations but nothing like that. Both clubs will try to win the game. The link with Leipzig is special for the clubs. We make a little joke about it sometimes.”



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Pos Team GP W D L GD Pts
1 Red Bull Salzburg 4 4 0 0 +9 12
2 RB Leipzig 4 2 0 2 +2 6
3 Celtic 4 2 0 2 -2 6
4 Rosenborg 4 0 0 4 -9 0

Matchday five of Europa League Group B sees Salzburg play Leipzig, while Celtic take on Rosenborg in the other fixture and, depending on results, some of the qualification places may be secured.

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Salzburg are six points clear at the top of the table with two games left and are on course to qualify, needing only a draw against Leipzig to go through.

That means Celtic are effectively in a fight with Leipzig for the second qualification place.

As well as winning their own remaining games against Rosenborg and Salzburg, Celtic will be praying for Salzburg to beat Leipzig on Thursday.

The Arsenal boss outwitted Mauricio Pochettino with several mid-game tactical switches as the Gunners saw off their north London rivals

By Monday morning we know all about the brightest stars of the weekend action – who scored the goals, who made the glaring errors – but often the most important tactical plots have failed to cut through.

Here, Goal looks beyond the obvious headliners and takes a look at five tactical things you might have missed from the Premier League.



A fascinating tactical battle at the Emirates Stadium was eventually won by Unai Emery thanks to two important second-half switches.

Throughout the first half of the North London Derby, the Alex Iwobi-Sead Kolasinac partnership down the left-hand side worked well to get around the defence ( as highlighted last week ), but as Tottenham grew into the game, their front three found it too easy to run at Arsenal’s back three, gradually gaining control of midfield as a consequence.

Emery responded by introducing Aaron Ramsey and Alexandre Lacazette at half-time, switching from a wide 3-4-3 to a narrow 3-4-1-2 with Ramsey just behind two pacey strikers, with the Welshman instructed to get ahead of those two whenever possible.

Suddenly the pattern was flipped and it was Arsenal pummeling the Spurs defence with runners, leading directly to Pierre-Emerick Aubameyang’s equaliser, assisted by Ramsey after making a clever run into the Spurs half.

Mauricio Pochettino responded by dropping Eric Dier back to form a 3-4-1-2 (mirroring Arsenal’s formation), and within four minutes Emery reacted by switching to a diamond 4-4-2 as Matteo Guendouzi replaced Shkodran Mustafi. This second change completed the role reversal; now it was Arsenal’s turn to charge at a confused back three.

Ramsey’s movement, and some poor defending from Dier, led to the third goal, before Lucas Torreira was easily slipped in behind Dier for the fourth.

Pochettino had been forced into a clumsy tactical switch that led to Spurs’ capitulation, made evident by Dele Alli’s anonymous second half; he completed six passes, and four of them were kick-offs. Emery might just be one of the best reactive tacticians the Premier League has ever seen.

PIC: Arsenal’s attacking areas vs Tottenham



One of the most bizarre goals in recent memory prevented what would have been a well-deserved point for Everton at Anfield on a day in which Marco Silva’s long-term vision for the club finally came into view.

Andre Gomes dominated central midfield, sitting close to Idrissa Gueye in order to complement the Senegal international’s outstanding defensive contributions. As persistent long balls over the top from both sides stretched the game lengthways, it was Gomes and Gueye who swept up the second balls ahead of Liverpool counterparts Fabinho and Georginio Wijnaldum.

The Everton pair completed 15 ‘ball recoveries’, per Opta, three times more than the Liverpool duo’s five.  

But more impressive was Everton’s organised high press; they would squeeze the pitch when the ball was lost, but quickly drop into formation during sustained periods of Liverpool possession, their two forwards sitting on top of Fabinho and Wijnaldum to slow the hosts’ tempo. The way in which they read the rhythms of the game showed Silva’s positional coaching has started to pay dividends.

On the attack, Everton notably looked for overlapping full-backs, another hallmark of a well-drilled Silva team.

Seamus Coleman (70) and Lucas Digne (65) had more touches of the ball than any other Everton players, largely because Silva instructs his wingers to cut inside and wait for the overlapping runner, who in turn crosses into the box.

It was an important play when the Portuguese was in charge of Watford and Hull City, and Everton fans should be pleased to see their manager’s coaching transferring neatly onto the field, even if results are not always positive.



Even by Jose Mourinho’s standards, Manchester United were bizarrely negative for a visit to one of the Premier League’s most out-of-form teams in Southampton.

He deployed a back three and started both Marouane Fellaini and Ander Herrera in midfield, meaning United had seven defensive players on the pitch from kick-off.

Unsurprisingly, this caused a disconnect between the two forwards – Marcus Rashford and Romelu Lukaku – and the rest, which explains why Paul Pogba spent most of the game dallying on the ball, frustrated with the lack of options in front of him.

Mourinho’s negative line-up allowed Southampton to get an early foothold, build confidence, and race into a 2-0 lead – with the first goal a direct consequence of United’s nervy defensive approach.

Nathan Redmond, Stuart Armstrong, and Michael Obafemi – who were able to stay close to one another thanks to Mark Hughes’s switch to a 3-4-2-1 – danced through a defence that looked scared to make a tackle and desperate to keep its shape.

What’s more, as the second half laboured on at 2-2, Mourinho refused to add attacking players, instead reacting late (in the 77th and 86th minutes) to bring on Anthony Martial and Jesse Lingard for the two forwards already on the pitch, Rashford and Lukaku.

PIC: Man Utd’s failed passes vs Southampton



It was not their best performance of the season by a long shot, but as West Ham battled to a 3-0 victory at Newcastle it was notable how much better Javier ‘Chicharito’ Hernandez looked with a strike partner.

The Mexico international has always preferred playing alongside a target man, spending most of his career looking like a man born 20 years too late.

Hernandez’s movement in the final third helped him grab two goals, and it could have been a couple more thanks to Felipe Anderson’s crossing and the neat through-balls of Marko Arnautovic.

Austria international Arnautovic tends to draw defenders towards him, freeing Hernandez to move unseen into the penalty area, and so Manuel Pellegrini’s new 4-4-2 formation could be a useful option for future away matches against the lower ranking clubs.

However, West Ham were somewhat porous through the middle, and higher quality opposition would have exposed the slowness of Mark Noble and Declan Rice as a partnership. The visitors struggled to control Newcastle for long periods, with the hosts holding 59 per cent possession and taking 16 shots during the 90 minutes.



Although they gradually found their feet at Stamford Bridge, Fulham never really recovered from Pedro’s fourth minute opener and Chelsea should have put the West London Derby to bed by half-time.

Fulham’s openness and inability to track the home side’s midfielders showed that Claudio Ranieri still has lots of work to do on the training ground.

After a couple of quiet matches Jorginho managed 87 passes on Sunday as Tom Cairney failed to stick with him, which allowed the Italian to play simple one-twos with Mateo Kovacic that opened up the Fulham midfield.

It was alarming to see how often N’Golo Kante found space to run with the ball to the right, a direct consequence of Fulham’s midfield pair trying to control Kovacic and Jorginho in deeper areas. Calum Chambers and Jean-Michael Seri made 11 tackles between them, reflecting how overworked they were in the middle of the park.

The opening goal was a hangover from the days of Slavisa Jokanovic. Fulham should not have tried to pass out from the back so early in the game, but more importantly Seri should have been given more passing options when he was tackled by Kante.

Seri took a heavy touch because the full-backs and his fellow midfielders were already in the Chelsea half; such an attack-minded approach is never suitable in the opening five minutes at Stamford Bridge.

PIC: Jorginho passes vs Fulham

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The 25-year-old has struggled to make an impact at Old Trafford, with his place in the Brazil squad for the 2019 Copa America now in doubt

Manchester United star Fred has admitted that life at Old Trafford has begun in a frustrating manner – especially as it has cost him his place in the Brazil national team.

The midfielder joined Jose Mourinho’s side from Shakhtar Donetsk in the summer for £52 million ($68m) but has failed to hold down a regular spot.

Indeed, he has appeared only 10 times in the red of United and has totalled a mere 645 minutes of pitch time.

A consequence of this has been the 25-year-old losing his place in Tite’s Brazil squad just six months out from Copa America 2019.

“I’ve played very little at United, so it’s normal for Professor Tite not to be able to evaluate me, even though I’ve worked hard with him before,” he told reporters.

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“Of course, I was annoyed, but I have to know how to deal with the sadness to be able to help me take a step forward.

“The coach has chosen not to put me in the team. That’s his choice. I still do my job and I can’t let it affect my mindset, I cannot let that shake me. I have to be patient.”

Indeed, he has found the settling process in the Premier League somewhat complicated.

“It’s been a bit of a difficult start for me at United because I have not been playing so much. I had a lot of games in Shakhtar, but it’s a little bit different here. It’s normal, of course, a process of adaptation to a different league.

“Although I’ve been to Europe before, now I am in a different country and I have to go through a new process of settling in. But today I see myself much better and I hope that my football will be 100 per cent soon.

“I think I had a great performance against Young Boys in the Champions League. We had the opportunity to score a few times before we scored the goal at the end, but I was very happy to have returned to the field and I hope to continue playing more.”

United struggled to a 2-2 draw against Southampton on Saturday – a match in which Fred remained on the bench – and will attempt to bounce back at home against Arsenal on Wednesday.

A legendary shot-stopper now on the books at Paris Saint-Germain believes the Reds landed themselves the perfect No. 1 in a £65 million summer deal

Alisson is “everything a modern goalkeeper needs to be”, says Gianluigi Buffon, with a legendary figure at Paris Saint-Germain suggesting that Liverpool have landed themselves quite the player.

The Reds moved to address their issues between the sticks over the summer during a window of big spending.

Jurgen Klopp invested £65 million ($83m) in a new No. 1, with the transfer record for a goalkeeper briefly broken before Premier League rivals at Chelsea went and topped that deal when signing Kepa Arrizabalaga.

Alisson may not top that chart, but Juventus icon and World Cup winner Buffon believes the Brazilian ticks all of the boxes when it comes to the art of keeping in 2018.

The Italian, who is set to face Liverpool in Champions League competition on Wednesday, told The Mirror: “Alisson is everything a modern goalkeeper needs to be.

“Liverpool have conceded very few goals this season – and he might be a new name for those in England but for me it is no surprise.

“I have been watching him for some years now and am a big admirer.

“He is comfortable with the ball, he is an excellent shot stopper and I see that he gives confidence to his defence.

“He is one of the top three goalkeepers in the world right now and has everything to go on and be a great of his position.”

Buffon added on the qualities Alisson and his ilk boast: “When I started playing the question you asked about goalkeepers was: How good are they with their hands? Now the question is how good are they with their feet?

“There is no doubt that goalkeeping has evolved throughout my career, but for me a goalkeeper must concentrate on the fundamentals. At the same time you have to accept the role has changed and that more things are expected of the modern goalkeeper.”

Buffon has been able to mould his game down the years to meet the ever-changing demands placed on those in his position, with a veteran performer still turning out at the age of 40.

Part of the reason for that is that he is chasing European glory, with there one notable omission on his CV.

“I thought my last chance of winning the Champions League went last season… but PSG want to win the trophy this time and now I have another chance,” he added.

“This is a project at PSG and we need time, but also the ambition is to be successful this season. The dream is to win it.”

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Marouane Fellaini saved the Red Devils embarrassment against Young Boys and his manager let his passion flow in the aftermath

Jose Mourinho did not hold back showing his emotions after Marouane Fellaini saved Manchester United blushes Tuesday night.

The Red Devils seemed set to suffer a humiliating scoreless draw at home to Swiss side Young Boys, which would have put the club’s qualification for the last 16 on hold until the final matchday of the group stage.

Mourinho’s side would muster 21 shots in the contest, but only got four on target, and may have been fortunate Young Boys could not get any of their 11 shots on the United goal.

The result would have heaped even more pressure on Mourinho following a scoreless draw at home to Crystal Palace in the Premier League and a loss to Manchester City in the club’s last game prior to the international break.

But Fellaini delivered a stoppage time winner in the 91st minute, giving Manchester United three points to the relief of the crowd at Old Trafford. 

In the process, Fellaini snapped a club record drought of 275 minutes without a home goal in European competition and narrowly prevented his side from being kept off the scoreboard at home in Europe for the third consecutive match.

And Mourinho did not hold back in showing what the goal against the current leaders of Switzerland’s top flight meant to him, kicking over a set of Manchester United water bottles.

If that wasn’t enough, the manager immediately grabbed another set of bottles and triumphantly slammed them to the turf in celebration.

Speaking after the match, Mourinho explained his reaction. “Relief,” the Man Utd boss said. “Frustration before that, then relief. We didn’t play for that, we didn’t play for 0-0 or to be in trouble until the last minute.

“Frustration, I was not unhappy with the players, not at all. Frustrated we couldn’t score, yes, but my players were very tired in the end and that’s what I love, it means they gave everything, they had moments of good football, hypothetical beautiful goals, but then also moments of pressure, a lack of confidence that frustrated us.

“In the end we scored, I united the goal with David’s save. Without that save there’s no winning goal. In the end we qualify with one game in hand. We suffered a lot, but we did it.”

While it wasn’t a game for the highlight reel for the Red Devils, Mourinho will no doubt be thrilled to see his team among the eight sides that have already qualified for the knockout round.

The Red Devils join local rivals Manchester City, along with Barcelona, Ajax, Real Madrid, Bayern Munich, Juventus and Roma in the last 16.

Mourinho’s squad are next in action Saturday as they travel to meet Southampton in Premier League action.

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The ex-Blues and Juventus star has told of his struggle with the illness, and says he is in the process of recovering

Former Chelsea manager Gianluca Vialli has revealed that he has overcome a battle with cancer.

The 54-year-old is still revered as a Blues legend, having played for the club between 1996 and 1999 – winning the FA Cup, the League Cup, the UEFA Cup and the UEFA Cup Winners’ Cup – and also managed at Stamford Bridge between1998 and 2000, again lifting the FA Cup, and the two European trophies.

Villa won over 50 caps for Italy but has been out of football since 2002, when he left a managerial role with Watford.

The ex-Juventus star has subsequently worked as a pundit, and was employed by the BBC during the 2014 World Cup in Brazil, and has now revealed that, during his time out of the limelight, he has struggled with, and beaten, cancer.

Speaking to Corriere della Sera, he was typically understated when revealing his illness.

“I would have gladly done without it. But it was not possible,” he said. “And then I considered it simply a phase of my life that had to be lived with courage and from which to learn something. I knew it was hard and hard to have to tell others, to my family.

“You would never want to hurt the people who love you: my parents, my sister and brothers, my wife Cathryn, our little girls Olivia and Sofia. And it takes you as a sense of shame, as if what happened to you was your fault.

“I walked around with a sweater under my shirt, because the others did not notice anything, to be still the Vialli they knew.”

Vialli says he is now in the process of returning to the shape he was in before his diagnosis, though he is wary of a recurrence.

“It’s been a year and I’m back to having a very good physical condition,” he added.

“But I still have no certainty of how the match will end. I hope my story can serve to inspire people at the crucial intersection of life.

“And I hope that mine is a book to keep on the nightstand, to read one or two stories before falling asleep or in the morning as soon as you wake up.”